COURSE DESCRIPTION:
   
 

This workshop will introduce anyone to a saucy dance class incorporating the ‘core moves’ with a chair. The attendee will be guided through a series of chair warm-up moves, dance links plus toning and strengthening exercises. We will discuss creating choreography on, off and around the chair and choosing the right music. Following the exercise section of this class we will then teach a complete choreographed Chair Dance routine which has dance moves and elements inspired by Las Vegas Showgirls. Attitude is essential for a fun and energetic chair dance routine. Basic chair dancing steps, for example turning and moving around the chair, can be difficult to master however Pole Dance Ireland instructors will provide tips and tricks as well as teach some great practice exercises. Pole Dance Ireland also teach kicks and even chair dancing stomach exercises and by the end of the course the attendee will be able to choreograph a routine designed from the basic skills learned in this masterclass.
Dance experience and good co-ordination is preferred due to the fast pace of this workshop.

   
  So go tell everyone you’re a pole dancer & be proud of it!!
   
 
 
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